7.4 km | 00:49:22 | 06:39/km日期: 2019-04-30 12:12 - 總爬升: 132 m - 卡路里: 650 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75%
Pace: 06'01" / 06'41" / 06'15" / 06'17" / 06'03" / 06'01" / 06'07" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'50") | 1000 / 1000 |
| 2 | | 06'40" (+00'39") | 1000 / 2000 |
| 3 | | 06'14" (+00'13") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'06" (+00'05") | 1000 / 7000 |
| 8 | | 12'13" (+06'12") | 418 / 7418 |
4月累積里程 : 69.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'41" | 00:12'42" |
| 3 | 06'15" | 00:18'57" |
| 4 | 06'17" | 00:25'14" |
| 5 | 06'03" | 00:31'17" |
| 6 | 06'01" | 00:37'18" |
| 7 | 06'07" | 00:43'25" |
| 7.4 | 12'13" | 00:48'32" |
留言 
展開計圈分析
