13.5 km | 01:11:21 | 05:17/km日期: 2019-04-29 16:43 - 平均心率: 148 - 卡路里: 723 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 68%
Pace: 06'10" / 05'50" / 05'21" / 05'23" / 05'08" / 05'10" / 05'11" / 05'17" / 04'59" / 04'57" / 05'08" / 05'15" / 05'10" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 05'23" (+00'26") | 1000 / 4000 |
| 5 | | 05'07" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" (+00'14") | 1000 / 7000 |
| 8 | | 05'16" (+00'19") | 1000 / 8000 |
| 9 | | 04'58" (+00'01") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'07" (+00'10") | 1000 / 11000 |
| 12 | | 05'14" (+00'17") | 1000 / 12000 |
| 13 | | 05'10" (+00'13") | 1000 / 13000 |
| 14 | | 04'57" | 479 / 13479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
333.12 km 
ZEPRO KIRIN 累積 :
845.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 05'21" | 00:17'21" |
| 4 | 05'23" | 00:22'44" |
| 5 | 05'08" | 00:27'52" |
| 6 | 05'10" | 00:33'02" |
| 7 | 05'11" | 00:38'13" |
| 8 | 05'17" | 00:43'30" |
| 9 | 04'59" | 00:48'29" |
| 10 | 04'57" | 00:53'26" |
| 11 | 05'08" | 00:58'34" |
| 12 | 05'15" | 01:03'49" |
| 13 | 05'10" | 01:08'59" |
| 13.5 | 04'58" | 01:11'22" |
展開計圈分析
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