8.0 km | 00:58:48 | 07:19/km日期: 2019-04-23 12:05 - 卡路里: 701 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'25" / 06'45" / 06'26" / 06'32" / 06'20" / 10'17" / 07'09" / 08'39" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'05") | 1000 / 1000 |
2 | | 06'45" (+00'26") | 1000 / 2000 |
3 | | 06'26" (+00'07") | 1000 / 3000 |
4 | | 06'32" (+00'13") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 10'17" (+03'58") | 1000 / 6000 |
7 | | 07'08" (+00'49") | 1000 / 7000 |
8 | | 08'39" (+02'20") | 1000 / 8000 |
9 | | 11'20" (+05'01") | 22 / 8022 |
4月累積里程 : 69.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'45" | 00:13'10" |
3 | 06'26" | 00:19'36" |
4 | 06'32" | 00:26'08" |
5 | 06'20" | 00:32'28" |
6 | 10'17" | 00:42'45" |
7 | 07'09" | 00:49'54" |
8 | 08'39" | 00:58'33" |
8.0 | 12'00" | 00:58'49" |