8.1 km | 00:52:20 | 06:29/km日期: 2019-04-22 20:39 - 平均心率: 168 - 卡路里: 507 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'25" / 05'58" / 06'16" / 06'27" / 06'22" / 06'43" / 06'49" / 06'56" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'36") | 500 / 500 |
| 2 | | 06'08" (+00'17") | 500 / 1000 |
| 3 | | 05'51" | 500 / 1500 |
| 4 | | 06'05" (+00'14") | 500 / 2000 |
| 5 | | 06'04" (+00'13") | 500 / 2500 |
| 6 | | 06'27" (+00'36") | 500 / 3000 |
| 7 | | 06'17" (+00'26") | 500 / 3500 |
| 8 | | 06'35" (+00'44") | 500 / 4000 |
| 9 | | 06'25" (+00'34") | 500 / 4500 |
| 10 | | 06'18" (+00'27") | 500 / 5000 |
| 11 | | 06'35" (+00'44") | 500 / 5500 |
| 12 | | 06'51" (+01'00") | 500 / 6000 |
| 13 | | 06'53" (+01'02") | 500 / 6500 |
| 14 | | 06'44" (+00'53") | 500 / 7000 |
| 15 | | 07'01" (+01'10") | 500 / 7500 |
| 16 | | 06'50" (+00'59") | 500 / 8000 |
| 17 | | 07'05" (+01'14") | 73 / 8073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
54.66 km 
Mizuno WAVEKNIT R1 累積 :
1137.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'58" | 00:12'23" |
| 3 | 06'16" | 00:18'39" |
| 4 | 06'27" | 00:25'06" |
| 5 | 06'22" | 00:31'28" |
| 6 | 06'43" | 00:38'11" |
| 7 | 06'49" | 00:45'00" |
| 8 | 06'56" | 00:51'56" |
| 8.1 | 07'04" | 00:52'27" |
展開計圈分析
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