14.1 km | 02:17:22 | 09:43/km日期: 2019-04-14 07:20 - 總爬升: 175 m - 卡路里: 814 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'57" / 06'36" / 11'47" / 11'25" / 08'49" / 10'15" / 08'42" / 09'38" / 08'28" / 11'59" / 10'21" / 09'35" / 10'47" / 12'32" / 01'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 987 / 987 |
| 2 | | 06'37" (+00'43") | 1014 / 2001 |
| 3 | | 11'39" (+05'45") | 994 / 2996 |
| 4 | | 11'24" (+05'30") | 1002 / 3998 |
| 5 | | 09'00" (+03'06") | 1016 / 5015 |
| 6 | | 10'15" (+04'21") | 1006 / 6022 |
| 7 | | 08'36" (+02'42") | 1001 / 7023 |
| 8 | | 09'39" (+03'45") | 993 / 8017 |
| 9 | | 08'30" (+02'36") | 1000 / 9018 |
| 10 | | 11'56" (+06'02") | 1002 / 10020 |
| 11 | | 10'23" (+04'29") | 1014 / 11034 |
| 12 | | 09'26" (+03'32") | 993 / 12027 |
| 13 | | 10'48" (+04'54") | 1008 / 13036 |
| 14 | | 12'17" (+06'23") | 1000 / 14037 |
| 15 | | 01'50" | 117 / 14154 |
4月累積里程 :
32.38 km 
mizuno wave emperor 2 累積 :
4365.7 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'36" | 00:12'33" |
| 3 | 11'47" | 00:24'20" |
| 4 | 11'25" | 00:35'45" |
| 5 | 08'49" | 00:44'34" |
| 6 | 10'15" | 00:54'49" |
| 7 | 08'42" | 01:03'31" |
| 8 | 09'38" | 01:13'09" |
| 9 | 08'28" | 01:21'37" |
| 10 | 11'59" | 01:33'36" |
| 11 | 10'21" | 01:43'57" |
| 12 | 09'35" | 01:53'32" |
| 13 | 10'47" | 02:04'19" |
| 14 | 12'32" | 02:16'51" |
| 14.2 | 01'36" | 02:17'06" |
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