8.0 km | 00:49:55 | 06:13/km日期: 2019-04-27 07:28 - 平均心率: 148 - 卡路里: 494 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 74%
Pace: 06'44" / 06'18" / 06'10" / 06'14" / 06'03" / 06'08" / 06'07" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'45") | 1000 / 1000 |
| 2 | | 06'17" (+00'18") | 1000 / 2000 |
| 3 | | 06'10" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'28" (+00'29") | 30 / 8030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 58.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'18" | 00:13'02" |
| 3 | 06'10" | 00:19'12" |
| 4 | 06'14" | 00:25'26" |
| 5 | 06'03" | 00:31'29" |
| 6 | 06'08" | 00:37'37" |
| 7 | 06'07" | 00:43'44" |
| 8 | 06'00" | 00:49'44" |
| 8.0 | 05'59" | 00:49'55" |
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