16.1 km | 02:12:47 | 08:14/km日期: 2019-04-28 06:31 - 總爬升: 426 m - 卡路里: 970 Cal - 總步數: 15230 - 平均步頻: 114 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 88%
Pace: 08'14" / 06'22" / 06'24" / 06'06" / 06'15" / 10'17" / 08'12" / 05'03" / 07'49" / 13'53" / 06'49" / 06'38" / 06'50" / 07'05" / 11'06" / 14'10" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+03'10") | 1008 / 1008 | 159 / 76 |
2 | | 06'19" (+01'20") | 1006 / 2014 | 182 / 86 |
3 | | 06'24" (+01'25") | 1011 / 3026 | 182 / 85 |
4 | | 06'00" (+01'01") | 1001 / 4028 | 181 / 91 |
5 | | 06'16" (+01'17") | 1007 / 5035 | 181 / 88 |
6 | | 10'19" (+05'20") | 1003 / 6038 | 69 / 139 |
7 | | 08'01" (+03'02") | 1009 / 7048 | 98 / 126 |
8 | | 04'59" | 1001 / 8049 | 184 / 108 |
9 | | 07'50" (+02'51") | 1003 / 9052 | 150 / 84 |
10 | | 13'47" (+08'48") | 1003 / 10055 | 74 / 97 |
11 | | 06'55" (+01'56") | 1007 / 11063 | 136 / 105 |
12 | | 06'32" (+01'33") | 1001 / 12064 | 145 / 105 |
13 | | 06'56" (+01'57") | 1001 / 13066 | 162 / 88 |
14 | | 07'08" (+02'09") | 1000 / 14067 | 127 / 109 |
15 | | 10'55" (+05'56") | 1008 / 15075 | 32 / 283 |
16 | | 14'06" (+09'07") | 1005 / 16080 | 24 / 288 |
17 | | 13'19" (+08'20") | 102 / 16183 | 21 / 342 |
4月累積里程 : 104.32 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'22" | 00:14'36" |
3 | 06'24" | 00:21'00" |
4 | 06'06" | 00:27'06" |
5 | 06'15" | 00:33'21" |
6 | 10'17" | 00:43'38" |
7 | 08'12" | 00:51'50" |
8 | 05'03" | 00:56'53" |
9 | 07'49" | 01:04'42" |
10 | 13'53" | 01:18'35" |
11 | 06'49" | 01:25'24" |
12 | 06'38" | 01:32'02" |
13 | 06'50" | 01:38'52" |
14 | 07'05" | 01:45'57" |
15 | 11'06" | 01:57'03" |
16 | 14'10" | 02:11'13" |
16.1 | 15'16" | 02:12'47" |