43.8 km | 05:31:18 | 07:33/km日期: 2019-04-28 06:16 - 總爬升: 878 m - 卡路里: 2279 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'24" / 06'20" / 06'35" / 09'18" / 06'09" / 06'22" / 07'45" / 06'14" / 06'17" / 07'34" / 06'10" / 06'17" / 09'18" / 06'19" / 07'08" / 08'04" / 05'30" / 07'08" / 09'25" / 09'45" / 12'20" / 08'58" / 07'00" / 06'57" / 07'38" / 08'32" / 06'10" / 05'36" / 06'03" / 11'10" / 09'27" / 06'50" / 05'56" / 08'49" / 07'51" / 07'39" / 09'15" / 10'01" / 06'00" / 06'02" / 05'44" / 08'08" / 06'25" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'45") | 994 / 994 |
2 | | 06'26" (+00'54") | 1007 / 2001 |
3 | | 06'35" (+01'03") | 998 / 3000 |
4 | | 09'14" (+03'42") | 996 / 3996 |
5 | | 06'08" (+00'36") | 1015 / 5012 |
6 | | 06'21" (+00'49") | 1002 / 6014 |
7 | | 07'47" (+02'15") | 994 / 7008 |
8 | | 06'13" (+00'41") | 1001 / 8010 |
9 | | 06'20" (+00'48") | 1009 / 9019 |
10 | | 07'28" (+01'56") | 1008 / 10028 |
11 | | 06'13" (+00'41") | 989 / 11018 |
12 | | 06'15" (+00'43") | 1005 / 12023 |
13 | | 09'14" (+03'42") | 1006 / 13030 |
14 | | 06'20" (+00'48") | 994 / 14025 |
15 | | 07'08" (+01'36") | 997 / 15023 |
16 | | 08'01" (+02'29") | 1002 / 16026 |
17 | | 05'33" (+00'01") | 1014 / 17040 |
18 | | 07'23" (+01'51") | 995 / 18035 |
19 | | 09'15" (+03'43") | 1006 / 19042 |
20 | | 09'48" (+04'16") | 1008 / 20050 |
21 | | 12'25" (+06'53") | 999 / 21050 |
22 | | 08'56" (+03'24") | 998 / 22048 |
23 | | 06'43" (+01'11") | 999 / 23047 |
24 | | 07'07" (+01'35") | 1005 / 24053 |
25 | | 07'26" (+01'54") | 1001 / 25054 |
26 | | 08'29" (+02'57") | 1012 / 26067 |
27 | | 06'12" (+00'40") | 991 / 27058 |
28 | | 05'33" (+00'01") | 1015 / 28073 |
29 | | 06'15" (+00'43") | 1004 / 29077 |
30 | | 10'58" (+05'26") | 999 / 30077 |
31 | | 09'30" (+03'58") | 1002 / 31079 |
32 | | 06'46" (+01'14") | 995 / 32075 |
33 | | 06'12" (+00'40") | 1010 / 33085 |
34 | | 08'51" (+03'19") | 1008 / 34093 |
35 | | 07'33" (+02'01") | 999 / 35093 |
36 | | 07'35" (+02'03") | 993 / 36086 |
37 | | 09'17" (+03'45") | 1003 / 37090 |
38 | | 09'54" (+04'22") | 1001 / 38091 |
39 | | 06'02" (+00'30") | 1014 / 39106 |
40 | | 06'19" (+00'47") | 988 / 40094 |
41 | | 05'32" | 1008 / 41103 |
42 | | 07'59" (+02'27") | 1005 / 42109 |
43 | | 06'38" (+01'06") | 999 / 43108 |
44 | | 06'29" (+00'57") | 844 / 43953 |
4月累積里程 : 431.39 km
Android - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'20" | 00:13'44" |
3 | 06'35" | 00:20'19" |
4 | 09'18" | 00:29'37" |
5 | 06'09" | 00:35'46" |
6 | 06'22" | 00:42'08" |
7 | 07'45" | 00:49'53" |
8 | 06'14" | 00:56'07" |
9 | 06'17" | 01:02'24" |
10 | 07'34" | 01:09'58" |
11 | 06'10" | 01:16'08" |
12 | 06'17" | 01:22'25" |
13 | 09'18" | 01:31'43" |
14 | 06'19" | 01:38'02" |
15 | 07'08" | 01:45'10" |
16 | 08'04" | 01:53'14" |
17 | 05'30" | 01:58'44" |
18 | 07'08" | 02:05'52" |
19 | 09'25" | 02:15'17" |
20 | 09'45" | 02:25'02" |
21 | 12'20" | 02:37'22" |
22 | 08'58" | 02:46'20" |
23 | 07'00" | 02:53'20" |
24 | 06'57" | 03:00'17" |
25 | 07'38" | 03:07'55" |
26 | 08'32" | 03:16'27" |
27 | 06'10" | 03:22'37" |
28 | 05'36" | 03:28'13" |
29 | 06'03" | 03:34'16" |
30 | 11'10" | 03:45'26" |
31 | 09'27" | 03:54'53" |
32 | 06'50" | 04:01'43" |
33 | 05'56" | 04:07'39" |
34 | 08'49" | 04:16'28" |
35 | 07'51" | 04:24'19" |
36 | 07'39" | 04:31'58" |
37 | 09'15" | 04:41'13" |
38 | 10'01" | 04:51'14" |
39 | 06'00" | 04:57'14" |
40 | 06'02" | 05:03'16" |
41 | 05'44" | 05:09'00" |
42 | 08'08" | 05:17'08" |
43 | 06'25" | 05:23'33" |
44.0 | 06'31" | 05:29'46" |