15.0 km | 01:22:09 | 05:28/km日期: 2019-04-27 18:00 - 總爬升: 151 m - 地點: 有恆街 - 天氣: 涼爽有風 - 卡路里: 1039 Cal - 總步數: 14656 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'38" / 05'26" / 05'26" / 05'33" / 05'25" / 05'31" / 05'16" / 05'16" / 05'25" / 05'25" / 05'21" / 05'30" / 05'30" / 05'47" / 05'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'23") | 1005 / 1005 | 177 / 100 |
| 2 | | 05'25" (+00'12") | 1002 / 2008 | 178 / 103 |
| 3 | | 05'27" (+00'14") | 1006 / 3014 | 177 / 103 |
| 4 | | 05'28" (+00'15") | 1004 / 4019 | 177 / 102 |
| 5 | | 05'23" (+00'10") | 1004 / 5023 | 177 / 104 |
| 6 | | 05'29" (+00'16") | 1003 / 6027 | 178 / 102 |
| 7 | | 05'17" (+00'04") | 1004 / 7031 | 178 / 105 |
| 8 | | 05'13" | 1008 / 8040 | 180 / 106 |
| 9 | | 05'23" (+00'10") | 1007 / 9047 | 180 / 102 |
| 10 | | 05'21" (+00'08") | 1006 / 10053 | 178 / 104 |
| 11 | | 05'21" (+00'08") | 1002 / 11056 | 180 / 103 |
| 12 | | 05'27" (+00'14") | 1007 / 12064 | 178 / 102 |
| 13 | | 05'28" (+00'15") | 1003 / 13067 | 178 / 101 |
| 14 | | 05'46" (+00'33") | 1009 / 14077 | 174 / 99 |
| 15 | | 05'29" (+00'16") | 1001 / 15078 | 178 / 102 |
| 16 | | 41'40" (+36'27") | 1 / 15079 | 160 / 14 |
昨天跑完是9000
今天又變成8418
到底是什麼問題啊
4月累積里程 :
301.29 km 
Adidas quester boost 累積 :
1435.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'26" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 05'33" | 00:22'03" |
| 5 | 05'25" | 00:27'28" |
| 6 | 05'31" | 00:32'59" |
| 7 | 05'16" | 00:38'15" |
| 8 | 05'16" | 00:43'31" |
| 9 | 05'25" | 00:48'56" |
| 10 | 05'25" | 00:54'21" |
| 11 | 05'21" | 00:59'42" |
| 12 | 05'30" | 01:05'12" |
| 13 | 05'30" | 01:10'42" |
| 14 | 05'47" | 01:16'29" |
| 15 | 05'33" | 01:22'02" |
| 15.0 | 97'13" | 01:22'09" |
展開計圈分析
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