7.0 km | 00:44:59 | 06:24/km日期: 2019-04-25 05:50 - 總爬升: 122 m - 卡路里: 410 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'40" / 06'12" / 06'16" / 06'30" / 06'27" / 06'31" / 06'16" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'28") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'16" (+00'04") | 1000 / 3000 |
4 | | 06'29" (+00'17") | 1000 / 4000 |
5 | | 06'26" (+00'14") | 1000 / 5000 |
6 | | 06'31" (+00'19") | 1000 / 6000 |
7 | | 06'15" (+00'03") | 1000 / 7000 |
8 | | 07'00" (+00'48") | 16 / 7016 |
4月累積里程 : 149.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'16" | 00:19'08" |
4 | 06'30" | 00:25'38" |
5 | 06'27" | 00:32'05" |
6 | 06'31" | 00:38'36" |
7 | 06'16" | 00:44'52" |
7.0 | 07'11" | 00:44'59" |