15.5 km | 01:10:30 | 04:32/km日期: 2019-04-23 16:51 - 卡路里: 837 Cal - 總步數: 12206 - 平均步頻: 173 - 平均步幅: 127 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 04'30" / 04'28" / 04'28" / 04'31" / 04'30" / 04'37" / 04'42" / 04'42" / 04'36" / 04'39" / 04'39" / 04'28" / 04'28" / 04'31" / 04'27" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'03") | 1005 / 1005 | 168 / 133 |
2 | | 04'26" (+00'01") | 1006 / 2011 | 172 / 130 |
3 | | 04'27" (+00'02") | 1002 / 3014 | 172 / 129 |
4 | | 04'30" (+00'05") | 1000 / 4014 | 173 / 127 |
5 | | 04'29" (+00'04") | 1001 / 5016 | 174 / 127 |
6 | | 04'35" (+00'10") | 1004 / 6020 | 174 / 124 |
7 | | 04'41" (+00'16") | 1001 / 7022 | 174 / 122 |
8 | | 04'41" (+00'16") | 1002 / 8025 | 173 / 123 |
9 | | 04'36" (+00'11") | 1007 / 9032 | 174 / 124 |
10 | | 04'37" (+00'12") | 1004 / 10037 | 173 / 124 |
11 | | 04'36" (+00'11") | 1000 / 11037 | 174 / 124 |
12 | | 04'29" (+00'04") | 1006 / 12043 | 172 / 129 |
13 | | 04'25" | 1010 / 13054 | 173 / 130 |
14 | | 04'28" (+00'03") | 1009 / 14064 | 173 / 129 |
15 | | 04'25" | 1001 / 15065 | 173 / 130 |
16 | | 04'20" | 507 / 15573 | 170 / 134 |
4月累積里程 : 217.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'28" | 00:08'58" |
3 | 04'28" | 00:13'26" |
4 | 04'31" | 00:17'57" |
5 | 04'30" | 00:22'27" |
6 | 04'37" | 00:27'04" |
7 | 04'42" | 00:31'46" |
8 | 04'42" | 00:36'28" |
9 | 04'36" | 00:41'04" |
10 | 04'39" | 00:45'43" |
11 | 04'39" | 00:50'22" |
12 | 04'28" | 00:54'50" |
13 | 04'28" | 00:59'18" |
14 | 04'31" | 01:03'49" |
15 | 04'27" | 01:08'16" |
15.5 | 04'24" | 01:10'30" |