10.2 km | 00:51:36 | 05:04/km日期: 2019-04-23 17:49 - 卡路里: 586 Cal - 總步數: 9184 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'00" / 05'21" / 05'15" / 04'57" / 04'52" / 04'50" / 04'43" / 04'45" / 05'07" / 04'49" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'16") | 1002 / 1002 | 179 / 93 |
2 | | 05'21" (+00'39") | 1009 / 2012 | 180 / 103 |
3 | | 05'09" (+00'27") | 1005 / 3018 | 179 / 108 |
4 | | 04'57" (+00'15") | 1008 / 4027 | 176 / 114 |
5 | | 04'47" (+00'05") | 1004 / 5031 | 177 / 117 |
6 | | 04'48" (+00'06") | 1006 / 6037 | 177 / 117 |
7 | | 04'42" | 1003 / 7041 | 178 / 119 |
8 | | 04'45" (+00'03") | 1007 / 8048 | 177 / 117 |
9 | | 05'03" (+00'21") | 1010 / 9059 | 176 / 111 |
10 | | 04'47" (+00'05") | 1005 / 10064 | 177 / 117 |
11 | | 05'07" (+00'25") | 175 / 10240 | 168 / 115 |
4月累積里程 : 218.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'21" | 00:11'21" |
3 | 05'15" | 00:16'36" |
4 | 04'57" | 00:21'33" |
5 | 04'52" | 00:26'25" |
6 | 04'50" | 00:31'15" |
7 | 04'43" | 00:35'58" |
8 | 04'45" | 00:40'43" |
9 | 05'07" | 00:45'50" |
10 | 04'49" | 00:50'39" |
10.2 | 05'24" | 00:51'36" |