15.5 km | 01:11:00 | 04:34/km日期: 2019-04-22 17:50 - 卡路里: 839 Cal - 總步數: 12350 - 平均步頻: 173 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 04'37" / 04'39" / 04'37" / 04'37" / 04'33" / 04'33" / 04'37" / 04'36" / 04'30" / 04'36" / 04'36" / 04'33" / 04'32" / 04'31" / 04'26" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'10") | 1004 / 1004 | 168 / 129 |
2 | | 04'36" (+00'11") | 1008 / 2013 | 172 / 126 |
3 | | 04'37" (+00'12") | 1009 / 3022 | 172 / 125 |
4 | | 04'32" (+00'07") | 1005 / 4028 | 172 / 127 |
5 | | 04'33" (+00'08") | 1007 / 5036 | 173 / 126 |
6 | | 04'30" (+00'05") | 1008 / 6045 | 174 / 127 |
7 | | 04'32" (+00'07") | 1004 / 7049 | 173 / 126 |
8 | | 04'34" (+00'09") | 1003 / 8053 | 175 / 124 |
9 | | 04'30" (+00'05") | 1009 / 9062 | 174 / 127 |
10 | | 04'33" (+00'08") | 1010 / 10072 | 175 / 125 |
11 | | 04'33" (+00'08") | 1008 / 11081 | 174 / 125 |
12 | | 04'31" (+00'06") | 1004 / 12085 | 174 / 126 |
13 | | 04'31" (+00'06") | 1002 / 13088 | 175 / 125 |
14 | | 04'29" (+00'04") | 1006 / 14094 | 175 / 127 |
15 | | 04'25" | 1003 / 15097 | 175 / 128 |
16 | | 04'26" (+00'01") | 541 / 15639 | 175 / 128 |
4月累積里程 : 217.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'39" | 00:09'16" |
3 | 04'37" | 00:13'53" |
4 | 04'37" | 00:18'30" |
5 | 04'33" | 00:23'03" |
6 | 04'33" | 00:27'36" |
7 | 04'37" | 00:32'13" |
8 | 04'36" | 00:36'49" |
9 | 04'30" | 00:41'19" |
10 | 04'36" | 00:45'55" |
11 | 04'36" | 00:50'31" |
12 | 04'33" | 00:55'04" |
13 | 04'32" | 00:59'36" |
14 | 04'31" | 01:04'07" |
15 | 04'26" | 01:08'33" |
15.5 | 04'31" | 01:11'00" |