5.3 km | 00:33:32 | 06:22/km日期: 2014-05-27 18:28 - 卡路里: 317 Cal - 溫度: 28°C - 濕度: 72%
Pace: 09'44" / 06'01" / 05'14" / 05'38" / 04'48" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+06'04") | 423 / 423 |
| 2 | | 10'00" (+05'17") | 422 / 846 |
| 3 | | 06'13" (+01'30") | 422 / 1269 |
| 4 | | 06'18" (+01'35") | 422 / 1692 |
| 5 | | 06'08" (+01'25") | 422 / 2115 |
| 6 | | 05'16" (+00'33") | 422 / 2538 |
| 7 | | 05'02" (+00'19") | 422 / 2961 |
| 8 | | 05'49" (+01'06") | 422 / 3384 |
| 9 | | 05'52" (+01'09") | 422 / 3807 |
| 10 | | 05'19" (+00'36") | 422 / 4230 |
| 11 | | 05'04" (+00'21") | 422 / 4653 |
| 12 | | 04'43" | 422 / 5076 |
| 13 | | 04'13" | 193 / 5269 |
5月累積里程 : 161.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'01" | 00:15'45" |
| 3 | 05'14" | 00:20'59" |
| 4 | 05'38" | 00:26'37" |
| 5 | 04'48" | 00:31'25" |
| 5.3 | 06'44" | 00:33'14" |
展開計圈分析
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