10.1 km | 00:58:50 | 05:51/km日期: 2019-04-17 19:16 - 卡路里: 589 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 60%
Pace: 06'37" / 06'07" / 05'58" / 06'00" / 05'49" / 05'46" / 05'42" / 05'38" / 05'35" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'46") | 1000 / 2000 |
| 3 | | 05'57" (+00'37") | 1000 / 3000 |
| 4 | | 05'59" (+00'39") | 1000 / 4000 |
| 5 | | 05'49" (+00'29") | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 51 / 10051 |
4月累積里程 : 89.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'07" | 00:12'44" |
| 3 | 05'58" | 00:18'42" |
| 4 | 06'00" | 00:24'42" |
| 5 | 05'49" | 00:30'31" |
| 6 | 05'46" | 00:36'17" |
| 7 | 05'42" | 00:41'59" |
| 8 | 05'38" | 00:47'37" |
| 9 | 05'35" | 00:53'12" |
| 10 | 05'21" | 00:58'33" |
| 10.1 | 05'31" | 00:58'50" |
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