10.5 km | 00:57:03 | 05:26/km日期: 2019-04-18 17:17 - 天氣: 舒服 - 卡路里: 681 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 70%
Pace: 05'43" / 05'34" / 05'32" / 05'35" / 05'29" / 05'26" / 05'23" / 05'21" / 05'25" / 05'12" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'30") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'21") | 1000 / 3000 |
| 4 | | 05'34" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'05" | 473 / 10473 |
4月累積里程 :
184.10 km 
蚱蜢戰鞋 螢光小綠 累積 :
303.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'32" | 00:16'49" |
| 4 | 05'35" | 00:22'24" |
| 5 | 05'29" | 00:27'53" |
| 6 | 05'26" | 00:33'19" |
| 7 | 05'23" | 00:38'42" |
| 8 | 05'21" | 00:44'03" |
| 9 | 05'25" | 00:49'28" |
| 10 | 05'12" | 00:54'40" |
| 10.5 | 05'06" | 00:57'05" |
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