7.2 km | 00:49:52 | 06:55/km日期: 2019-04-07 18:04 - 卡路里: 515 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 06'27" / 06'38" / 06'29" / 06'38" / 07'02" / 07'35" / 07'43" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1000 / 1000 |
2 | | 06'37" (+00'10") | 1000 / 2000 |
3 | | 06'29" (+00'02") | 1000 / 3000 |
4 | | 06'38" (+00'11") | 1000 / 4000 |
5 | | 07'01" (+00'34") | 1000 / 5000 |
6 | | 07'34" (+01'07") | 1000 / 6000 |
7 | | 07'43" (+01'16") | 1000 / 7000 |
8 | | 06'19" | 210 / 7210 |
4月累積里程 : 32.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'38" | 00:13'05" |
3 | 06'29" | 00:19'34" |
4 | 06'38" | 00:26'12" |
5 | 07'02" | 00:33'14" |
6 | 07'35" | 00:40'49" |
7 | 07'43" | 00:48'32" |
7.2 | 06'19" | 00:49'52" |