10.0 km | 00:58:48 | 05:52/km日期: 2019-04-19 20:44 - 卡路里: 705 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 92%
Pace: 05'41" / 05'45" / 05'40" / 05'44" / 05'53" / 05'56" / 06'02" / 06'04" / 06'00" / 06'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'02") | 1000 / 1000 |
| 2 | | 05'45" (+00'06") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 06'02" (+00'23") | 1000 / 7000 |
| 8 | | 06'03" (+00'24") | 1000 / 8000 |
| 9 | | 06'00" (+00'21") | 1000 / 9000 |
| 10 | | 05'59" (+00'20") | 1000 / 10000 |
| 11 | | 04'29" | 12 / 10012 |
4月累積里程 : 205.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 05'40" | 00:17'06" |
| 4 | 05'44" | 00:22'50" |
| 5 | 05'53" | 00:28'43" |
| 6 | 05'56" | 00:34'39" |
| 7 | 06'02" | 00:40'41" |
| 8 | 06'04" | 00:46'45" |
| 9 | 06'00" | 00:52'45" |
| 10 | 06'00" | 00:58'45" |
| 10.0 | 05'08" | 00:58'49" |
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