6.3 km | 00:37:48 | 06:02/km日期: 2019-04-15 19:42 - 卡路里: 527 Cal - 平均步頻: 164
Pace: 05'13" / 05'47" / 05'55" / 05'59" / 05'35" / 05'58" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'45") | 1000 / 1000 |
2 | | 05'47" (+00'12") | 1000 / 2000 |
3 | | 05'54" (+00'19") | 1000 / 3000 |
4 | | 05'58" (+00'23") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'57" (+00'22") | 1000 / 6000 |
7 | | 08'23" (+02'48") | 267 / 6267 |
4月累積里程 : 150.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'47" | 00:11'00" |
3 | 05'55" | 00:16'55" |
4 | 05'59" | 00:22'54" |
5 | 05'35" | 00:28'29" |
6 | 05'58" | 00:34'27" |
6.3 | 08'21" | 00:36'41" |