13.3 km | 01:21:13 | 06:06/km日期: 2019-04-10 19:20 - 卡路里: 764 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'26" / 06'01" / 09'13" / 05'13" / 05'35" / 05'43" / 08'18" / 05'33" / 05'34" / 05'33" / 06'55" / 07'55" / 06'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'14") | 1000 / 1000 |
| 2 | | 06'00" (+00'48") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'35" (+00'23") | 1000 / 5000 |
| 6 | | 05'43" (+00'31") | 1000 / 6000 |
| 7 | | 08'17" (+03'05") | 1000 / 7000 |
| 8 | | 05'33" (+00'21") | 1000 / 8000 |
| 9 | | 05'33" (+00'21") | 1000 / 9000 |
| 10 | | 05'32" (+00'20") | 1000 / 10000 |
| 11 | | 06'54" (+01'42") | 1000 / 11000 |
| 12 | | 06'24" (+01'12") | 1000 / 12000 |
| 13 | | 06'39" (+01'27") | 1000 / 13000 |
| 14 | | 06'32" (+01'20") | 304 / 13304 |
4月累積里程 : 89.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 09'13" | 00:21'40" |
| 4 | 05'13" | 00:26'53" |
| 5 | 05'35" | 00:32'28" |
| 6 | 05'43" | 00:38'11" |
| 7 | 08'18" | 00:46'29" |
| 8 | 05'33" | 00:52'02" |
| 9 | 05'34" | 00:57'36" |
| 10 | 05'33" | 01:03'09" |
| 11 | 06'55" | 01:10'04" |
| 12 | 07'55" | 01:17'59" |
| 13 | 06'45" | 01:24'44" |
| 13.3 | 06'13" | 01:26'38" |
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