17.0 km | 01:16:11 | 04:28/km日期: 2019-04-16 19:00 - 平均心率: 139 - 卡路里: 1027 Cal - 平均步頻: 182
Pace: 05'32" / 04'35" / 04'36" / 04'42" / 04'30" / 04'34" / 04'32" / 04'31" / 04'27" / 04'21" / 04'20" / 04'23" / 04'19" / 03'50" / 03'39" / 04'09" / 04'54" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'53") | 1000 / 1000 |
| 2 | | 04'34" (+00'55") | 1000 / 2000 |
| 3 | | 04'36" (+00'57") | 1000 / 3000 |
| 4 | | 04'42" (+01'03") | 1000 / 4000 |
| 5 | | 04'29" (+00'50") | 1000 / 5000 |
| 6 | | 04'33" (+00'54") | 1000 / 6000 |
| 7 | | 04'32" (+00'53") | 1000 / 7000 |
| 8 | | 04'31" (+00'52") | 1000 / 8000 |
| 9 | | 04'27" (+00'48") | 1000 / 9000 |
| 10 | | 04'21" (+00'42") | 1000 / 10000 |
| 11 | | 04'19" (+00'40") | 1000 / 11000 |
| 12 | | 04'22" (+00'43") | 1000 / 12000 |
| 13 | | 04'19" (+00'40") | 1000 / 13000 |
| 14 | | 03'49" (+00'10") | 1000 / 14000 |
| 15 | | 03'39" | 1000 / 15000 |
| 16 | | 04'09" (+00'30") | 1000 / 16000 |
| 17 | | 04'53" (+01'14") | 1000 / 17000 |
| 18 | | 09'47" (+06'08") | 29 / 17029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
301.08 km 
Asics 虎走6 累積 :
1186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'35" | 00:10'07" |
| 3 | 04'36" | 00:14'43" |
| 4 | 04'42" | 00:19'25" |
| 5 | 04'30" | 00:23'55" |
| 6 | 04'34" | 00:28'29" |
| 7 | 04'32" | 00:33'01" |
| 8 | 04'31" | 00:37'32" |
| 9 | 04'27" | 00:41'59" |
| 10 | 04'21" | 00:46'20" |
| 11 | 04'20" | 00:50'40" |
| 12 | 04'23" | 00:55'03" |
| 13 | 04'19" | 00:59'22" |
| 14 | 03'50" | 01:03'12" |
| 15 | 03'39" | 01:06'51" |
| 16 | 04'09" | 01:11'00" |
| 17 | 04'54" | 01:15'54" |
| 17.0 | 09'31" | 01:16'11" |
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