12.1 km | 00:56:56 | 04:41/km日期: 2019-04-09 17:58 - 卡路里: 655 Cal - 總步數: 10008 - 平均步頻: 175 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 04'55" / 04'45" / 04'40" / 04'44" / 04'41" / 04'35" / 04'35" / 04'47" / 04'40" / 04'40" / 04'38" / 04'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'25") | 1000 / 1000 | 170 / 119 |
2 | | 04'42" (+00'13") | 1008 / 2008 | 175 / 121 |
3 | | 04'39" (+00'10") | 1002 / 3011 | 175 / 122 |
4 | | 04'41" (+00'12") | 1008 / 4020 | 175 / 121 |
5 | | 04'39" (+00'10") | 1005 / 5025 | 175 / 122 |
6 | | 04'34" (+00'05") | 1002 / 6028 | 176 / 123 |
7 | | 04'35" (+00'06") | 1012 / 7040 | 177 / 122 |
8 | | 04'43" (+00'14") | 1007 / 8048 | 176 / 119 |
9 | | 04'38" (+00'09") | 1004 / 9052 | 176 / 121 |
10 | | 04'38" (+00'09") | 1007 / 10059 | 177 / 121 |
11 | | 04'35" (+00'06") | 1011 / 11071 | 176 / 123 |
12 | | 04'29" | 1001 / 12072 | 176 / 125 |
13 | | 04'45" (+00'16") | 147 / 12219 | 171 / 122 |
4月累積里程 : 217.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'45" | 00:09'40" |
3 | 04'40" | 00:14'20" |
4 | 04'44" | 00:19'04" |
5 | 04'41" | 00:23'45" |
6 | 04'35" | 00:28'20" |
7 | 04'35" | 00:32'55" |
8 | 04'47" | 00:37'42" |
9 | 04'40" | 00:42'22" |
10 | 04'40" | 00:47'02" |
11 | 04'38" | 00:51'40" |
12 | 04'34" | 00:56'14" |
12.1 | 04'45" | 00:56'56" |