16.0 km | 01:59:42 | 07:28/km日期: 2019-02-09 15:54 - 總爬升: 303 m - 卡路里: 1066 Cal - 總步數: 17890 - 平均步頻: 149 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 06'22" / 07'05" / 07'14" / 07'29" / 07'15" / 07'11" / 06'59" / 07'50" / 07'29" / 08'38" / 07'14" / 07'37" / 07'22" / 07'47" / 07'40" / 08'17" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" | 1006 / 1006 | 161 / 97 |
2 | | 07'01" (+00'42") | 1008 / 2014 | 168 / 84 |
3 | | 07'11" (+00'52") | 1005 / 3019 | 156 / 88 |
4 | | 07'29" (+01'10") | 1006 / 4026 | 144 / 92 |
5 | | 07'12" (+00'53") | 1007 / 5033 | 157 / 88 |
6 | | 07'08" (+00'49") | 1008 / 6041 | 153 / 91 |
7 | | 06'52" (+00'33") | 1002 / 7044 | 157 / 92 |
8 | | 07'51" (+01'32") | 1008 / 8052 | 126 / 101 |
9 | | 07'26" (+01'07") | 1004 / 9057 | 150 / 89 |
10 | | 08'36" (+02'17") | 1003 / 10060 | 117 / 98 |
11 | | 07'11" (+00'52") | 1005 / 11065 | 164 / 84 |
12 | | 07'34" (+01'15") | 1004 / 12070 | 161 / 81 |
13 | | 07'23" (+01'04") | 1002 / 13072 | 160 / 84 |
14 | | 07'42" (+01'23") | 1011 / 14083 | 142 / 91 |
15 | | 07'37" (+01'18") | 1006 / 15089 | 151 / 86 |
16 | | 08'13" (+01'54") | 1002 / 16091 | 132 / 91 |
2月累積里程 : 23.60 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'05" | 00:13'27" |
3 | 07'14" | 00:20'41" |
4 | 07'29" | 00:28'10" |
5 | 07'15" | 00:35'25" |
6 | 07'11" | 00:42'36" |
7 | 06'59" | 00:49'35" |
8 | 07'50" | 00:57'25" |
9 | 07'29" | 01:04'54" |
10 | 08'38" | 01:13'32" |
11 | 07'14" | 01:20'46" |
12 | 07'37" | 01:28'23" |
13 | 07'22" | 01:35'45" |
14 | 07'47" | 01:43'32" |
15 | 07'40" | 01:51'12" |
16 | 08'17" | 01:59'29" |
16.0 | 19'41" | 01:59'42" |