10.6 km | 00:52:10 | 04:55/km日期: 2019-04-08 18:06 - 卡路里: 600 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 04'53" / 04'55" / 05'08" / 05'01" / 04'51" / 04'54" / 04'43" / 04'57" / 04'59" / 05'03" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'10") | 1000 / 1000 |
2 | | 04'55" (+00'13") | 1000 / 2000 |
3 | | 05'07" (+00'25") | 1000 / 3000 |
4 | | 04'52" (+00'10") | 1000 / 4000 |
5 | | 04'50" (+00'08") | 1000 / 5000 |
6 | | 04'53" (+00'11") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 04'56" (+00'14") | 1000 / 8000 |
9 | | 04'54" (+00'12") | 1000 / 9000 |
10 | | 05'03" (+00'21") | 1000 / 10000 |
11 | | 04'36" | 578 / 10578 |
4月累積里程 : 143.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'55" | 00:09'48" |
3 | 05'08" | 00:14'56" |
4 | 05'01" | 00:19'57" |
5 | 04'51" | 00:24'48" |
6 | 04'54" | 00:29'42" |
7 | 04'43" | 00:34'25" |
8 | 04'57" | 00:39'22" |
9 | 04'59" | 00:44'21" |
10 | 05'03" | 00:49'24" |
10.6 | 04'46" | 00:52'10" |