14.8 km | 01:15:36 | 05:05/km日期: 2019-04-13 08:00 - 卡路里: 841 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'25" / 04'54" / 05'07" / 05'01" / 05'08" / 04'55" / 04'57" / 04'55" / 05'07" / 04'53" / 04'42" / 04'33" / 04'33" / 04'52" / 05'18" / 01'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'50") | 1021 / 1021 |
2 | | 04'57" (+00'29") | 967 / 1988 |
3 | | 05'04" (+00'36") | 1009 / 2998 |
4 | | 05'00" (+00'32") | 998 / 3997 |
5 | | 05'09" (+00'41") | 997 / 4994 |
6 | | 04'56" (+00'28") | 1011 / 6005 |
7 | | 04'53" (+00'25") | 992 / 6998 |
8 | | 04'59" (+00'31") | 1004 / 8003 |
9 | | 05'06" (+00'38") | 1001 / 9005 |
10 | | 04'52" (+00'24") | 1048 / 10053 |
11 | | 04'30" (+00'02") | 1101 / 11154 |
12 | | 04'28" | 1065 / 12220 |
13 | | 04'56" (+00'28") | 1028 / 13248 |
14 | | 04'44" (+00'16") | 1022 / 14271 |
15 | | 06'01" (+01'33") | 859 / 15131 |
4月累積里程 :
178.28 km MIZUNO IDATEN DYNA 2 橘 累積 :
1696.5 kmAndroid - Sony G3226 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'54" | 00:10'19" |
3 | 05'07" | 00:15'26" |
4 | 05'01" | 00:20'27" |
5 | 05'08" | 00:25'35" |
6 | 04'55" | 00:30'30" |
7 | 04'57" | 00:35'27" |
8 | 04'55" | 00:40'22" |
9 | 05'07" | 00:45'29" |
10 | 04'53" | 00:50'22" |
11 | 04'42" | 00:55'04" |
12 | 04'33" | 00:59'37" |
13 | 04'33" | 01:04'10" |
14 | 04'52" | 01:09'02" |
15 | 05'18" | 01:14'20" |
14.9 | -7'-53" | 01:15'27" |