32.0 km | 03:02:26 | 05:42/km日期: 2014-05-24 16:59 - 平均心率: 159 - 卡路里: 1872 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'02" / 05'50" / 05'48" / 05'43" / 05'48" / 05'50" / 05'43" / 05'45" / 05'42" / 05'39" / 05'54" / 05'38" / 05'39" / 05'39" / 05'34" / 05'58" / 05'31" / 05'31" / 05'27" / 05'22" / 06'43" / 05'19" / 05'13" / 05'12" / 05'13" / 05'51" / 05'16" / 05'28" / 05'35" / 05'13" / 05'21" / 05'25" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 223.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'48" | 00:17'40" |
| 4 | 05'43" | 00:23'23" |
| 5 | 05'48" | 00:29'11" |
| 6 | 05'50" | 00:35'01" |
| 7 | 05'43" | 00:40'44" |
| 8 | 05'45" | 00:46'29" |
| 9 | 05'42" | 00:52'11" |
| 10 | 05'39" | 00:57'50" |
| 11 | 05'54" | 01:03'44" |
| 12 | 05'38" | 01:09'22" |
| 13 | 05'39" | 01:15'01" |
| 14 | 05'39" | 01:20'40" |
| 15 | 05'34" | 01:26'14" |
| 16 | 05'58" | 01:32'12" |
| 17 | 05'31" | 01:37'43" |
| 18 | 05'31" | 01:43'14" |
| 19 | 05'27" | 01:48'41" |
| 20 | 05'22" | 01:54'03" |
| 21 | 06'43" | 02:00'46" |
| 22 | 05'19" | 02:06'05" |
| 23 | 05'13" | 02:11'18" |
| 24 | 05'12" | 02:16'30" |
| 25 | 05'13" | 02:21'43" |
| 26 | 05'51" | 02:27'34" |
| 27 | 05'16" | 02:32'50" |
| 28 | 05'28" | 02:38'18" |
| 29 | 05'35" | 02:43'53" |
| 30 | 05'13" | 02:49'06" |
| 31 | 05'21" | 02:54'27" |
| 32 | 05'25" | 02:59'52" |
| 32.5 | 05'40" | 03:02'26" |
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