8.0 km | 00:50:18 | 06:16/km日期: 2014-05-22 20:46 - 卡路里: 505 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'37" / 07'43" / 06'17" / 05'04" / 04'56" / 05'59" / 05'29" / 05'31" / 231'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'53") | 400 / 400 |
2 | | 06'07" (+01'35") | 400 / 800 |
3 | | 07'45" (+03'13") | 400 / 1200 |
4 | | 09'30" (+04'58") | 400 / 1600 |
5 | | 09'15" (+04'43") | 400 / 2000 |
6 | | 07'10" (+02'38") | 400 / 2400 |
7 | | 05'17" (+00'45") | 400 / 2800 |
8 | | 05'32" (+01'00") | 400 / 3199 |
9 | | 05'12" (+00'40") | 400 / 3599 |
10 | | 04'42" (+00'10") | 400 / 3999 |
11 | | 04'32" | 400 / 4399 |
12 | | 06'37" (+02'05") | 400 / 4800 |
13 | | 06'20" (+01'48") | 400 / 5200 |
14 | | 05'57" (+01'25") | 400 / 5600 |
15 | | 05'57" (+01'25") | 400 / 6000 |
16 | | 05'50" (+01'18") | 400 / 6400 |
17 | | 06'05" (+01'33") | 400 / 6800 |
18 | | 05'45" (+01'13") | 400 / 7200 |
19 | | 05'47" (+01'15") | 400 / 7600 |
20 | | 05'42" (+01'10") | 400 / 8000 |
21 | | 05'07" (+00'35") | 16 / 8016 |
5月累積里程 :
69.51 km 赤足 累積 :
341.3 kmAndroid - samsung GT-S5570 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 07'43" | 00:13'20" |
3 | 06'17" | 00:19'37" |
4 | 05'04" | 00:24'41" |
5 | 04'56" | 00:29'37" |
6 | 05'59" | 00:35'36" |
7 | 05'29" | 00:41'05" |
8 | 05'31" | 00:46'36" |
8.0 | 227'27" | 00:50'18" |