41.4 km | 04:48:24 | 06:58/km日期: 2019-03-31 06:02 - 平均心率: 146 - 卡路里: 2270 Cal - 總步數: 47944 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'51" / 06'25" / 06'16" / 06'14" / 06'11" / 06'17" / 06'02" / 06'10" / 06'08" / 06'07" / 05'56" / 06'16" / 06'15" / 06'09" / 06'59" / 06'17" / 06'24" / 06'25" / 06'32" / 06'17" / 06'21" / 09'51" / 06'01" / 06'23" / 06'39" / 06'46" / 07'05" / 06'54" / 08'04" / 06'29" / 09'39" / 07'20" / 06'38" / 07'46" / 08'56" / 07'36" / 10'25" / 06'56" / 07'54" / 07'20" / 07'26" / 10'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
162.39 km 
Mizuno WAE RIDER 19 累積 :
1957.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 06'16" | 00:19'32" |
| 4 | 06'14" | 00:25'46" |
| 5 | 06'11" | 00:31'57" |
| 6 | 06'17" | 00:38'14" |
| 7 | 06'02" | 00:44'16" |
| 8 | 06'10" | 00:50'26" |
| 9 | 06'08" | 00:56'34" |
| 10 | 06'07" | 01:02'41" |
| 11 | 05'56" | 01:08'37" |
| 12 | 06'16" | 01:14'53" |
| 13 | 06'15" | 01:21'08" |
| 14 | 06'09" | 01:27'17" |
| 15 | 06'59" | 01:34'16" |
| 16 | 06'17" | 01:40'33" |
| 17 | 06'24" | 01:46'57" |
| 18 | 06'25" | 01:53'22" |
| 19 | 06'32" | 01:59'54" |
| 20 | 06'17" | 02:06'11" |
| 21 | 06'21" | 02:12'32" |
| 22 | 09'51" | 02:22'23" |
| 23 | 06'01" | 02:28'24" |
| 24 | 06'23" | 02:34'47" |
| 25 | 06'39" | 02:41'26" |
| 26 | 06'46" | 02:48'12" |
| 27 | 07'05" | 02:55'17" |
| 28 | 06'54" | 03:02'11" |
| 29 | 08'04" | 03:10'15" |
| 30 | 06'29" | 03:16'44" |
| 31 | 09'39" | 03:26'23" |
| 32 | 07'20" | 03:33'43" |
| 33 | 06'38" | 03:40'21" |
| 34 | 07'46" | 03:48'07" |
| 35 | 08'56" | 03:57'03" |
| 36 | 07'36" | 04:04'39" |
| 37 | 10'25" | 04:15'04" |
| 38 | 06'56" | 04:22'00" |
| 39 | 07'54" | 04:29'54" |
| 40 | 07'20" | 04:37'14" |
| 41 | 07'26" | 04:44'40" |
| 41.4 | 10'27" | 04:48'24" |
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