13.1 km | 01:23:39 | 06:23/km日期: 2019-04-13 07:53 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'11" / 06'23" / 06'24" / 06'25" / 06'21" / 06'23" / 06'47" / 06'24" / 06'41" / 06'25" / 06'33" / 10'13" / 07'06" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1616 / 1616 |
2 | | 06'21" (+00'10") | 1574 / 3190 |
3 | | 06'24" (+00'13") | 1561 / 4752 |
4 | | 06'24" (+00'13") | 1562 / 6314 |
5 | | 06'20" (+00'09") | 1578 / 7893 |
6 | | 06'22" (+00'11") | 1570 / 9463 |
7 | | 06'28" (+00'17") | 1543 / 11007 |
8 | | 06'36" (+00'25") | 1512 / 12519 |
9 | | 06'29" (+00'18") | 562 / 13082 |
4月累積里程 :
331.59 km NIKE pegasus 33 累積 :
1835.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'23" | 00:12'34" |
3 | 06'24" | 00:18'58" |
4 | 06'25" | 00:25'23" |
5 | 06'21" | 00:31'44" |
6 | 06'23" | 00:38'07" |
7 | 06'47" | 00:44'54" |
8 | 06'24" | 00:51'18" |
9 | 06'41" | 00:57'59" |
10 | 06'25" | 01:04'24" |
11 | 06'33" | 01:10'57" |
12 | 10'13" | 01:21'10" |
13 | 07'06" | 01:28'16" |
13.1 | 06'41" | 01:28'49" |