13.0 km | 01:38:28 | 07:34/km日期: 2019-04-07 07:08 - 平均心率: 142 - 卡路里: 871 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 07'28" / 07'40" / 10'03" / 11'06" / 06'33" / 06'52" / 06'30" / 21'59" / 06'26" / 06'32" / 06'46" / 09'21" / 10'56" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'58") | 1000 / 1000 |
| 2 | | 06'56" (+00'30") | 1000 / 2000 |
| 3 | | 07'46" (+01'20") | 1000 / 3000 |
| 4 | | 08'29" (+02'03") | 1000 / 4000 |
| 5 | | 06'33" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+00'25") | 1000 / 6000 |
| 7 | | 06'30" (+00'04") | 1000 / 7000 |
| 8 | | 07'29" (+01'03") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'31" (+00'05") | 1000 / 10000 |
| 11 | | 06'46" (+00'20") | 1000 / 11000 |
| 12 | | 09'20" (+02'54") | 1000 / 12000 |
| 13 | | 10'56" (+04'30") | 1000 / 13000 |
| 14 | | 50'19" (+43'53") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 63.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'40" | 00:15'08" |
| 3 | 10'03" | 00:25'11" |
| 4 | 11'06" | 00:36'17" |
| 5 | 06'33" | 00:42'50" |
| 6 | 06'52" | 00:49'42" |
| 7 | 06'30" | 00:56'12" |
| 8 | 21'59" | 01:18'11" |
| 9 | 06'26" | 01:24'37" |
| 10 | 06'32" | 01:31'09" |
| 11 | 06'46" | 01:37'55" |
| 12 | 09'21" | 01:47'16" |
| 13 | 10'56" | 01:58'12" |
| 13.0 | 49'41" | 01:58'36" |
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