13.6 km | 01:19:08 | 05:47/km日期: 2019-04-14 05:25 - 平均心率: 137 - 卡路里: 705 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 05'56" / 05'59" / 05'51" / 05'55" / 05'36" / 05'39" / 05'33" / 05'37" / 05'50" / 05'51" / 05'48" / 05'43" / 05'48" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'24") | 1000 / 1000 |
| 2 | | 05'59" (+00'27") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'36" (+00'04") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 05'50" (+00'18") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 1000 / 11000 |
| 12 | | 05'42" (+00'10") | 1000 / 12000 |
| 13 | | 05'48" (+00'16") | 1000 / 13000 |
| 14 | | 06'14" (+00'42") | 649 / 13649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
611.25 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'55" | 00:23'41" |
| 5 | 05'36" | 00:29'17" |
| 6 | 05'39" | 00:34'56" |
| 7 | 05'33" | 00:40'29" |
| 8 | 05'37" | 00:46'06" |
| 9 | 05'50" | 00:51'56" |
| 10 | 05'51" | 00:57'47" |
| 11 | 05'48" | 01:03'35" |
| 12 | 05'43" | 01:09'18" |
| 13 | 05'48" | 01:15'06" |
| 13.6 | 06'14" | 01:19'09" |
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