62.1 km | 15:48:02 | 15:15/km日期: 2019-04-06 12:00 - 總爬升: 2513 m - 卡路里: 3299 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 08'17" / 08'54" / 17'21" / 17'06" / 17'03" / 15'06" / 13'59" / 14'37" / 14'06" / 17'30" / 13'08" / 14'54" / 15'55" / 17'31" / 12'50" / 10'54" / 08'43" / 18'55" / 13'31" / 13'03" / 10'06" / 12'20" / 08'36" / 11'25" / 11'38" / 24'52" / 18'17" / 18'48" / 09'47" / 08'30" / 13'10" / 21'49" / 14'34" / 14'40" / 17'34" / 15'53" / 16'32" / 14'22" / 10'27" / 15'48" / 14'55" / 11'20" / 09'32" / 15'08" / 15'19" / 09'09" / 32'44" / 12'57" / 19'11" / 15'15" / 15'26" / 17'39" / 17'48" / 13'34" / 14'31" / 14'43" / 16'24" / 16'05" / 15'38" / 25'40" / 28'59" / 20'49" / 26'25" /
4月累積里程 : 219.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'54" | 00:17'11" |
| 3 | 17'21" | 00:34'32" |
| 4 | 17'06" | 00:51'38" |
| 5 | 17'03" | 01:08'41" |
| 6 | 15'06" | 01:23'47" |
| 7 | 13'59" | 01:37'46" |
| 8 | 14'37" | 01:52'23" |
| 9 | 14'06" | 02:06'29" |
| 10 | 17'30" | 02:23'59" |
| 11 | 13'08" | 02:37'07" |
| 12 | 14'54" | 02:52'01" |
| 13 | 15'55" | 03:07'56" |
| 14 | 17'31" | 03:25'27" |
| 15 | 12'50" | 03:38'17" |
| 16 | 10'54" | 03:49'11" |
| 17 | 08'43" | 03:57'54" |
| 18 | 18'55" | 04:16'49" |
| 19 | 13'31" | 04:30'20" |
| 20 | 13'03" | 04:43'23" |
| 21 | 10'06" | 04:53'29" |
| 22 | 12'20" | 05:05'49" |
| 23 | 08'36" | 05:14'25" |
| 24 | 11'25" | 05:25'50" |
| 25 | 11'38" | 05:37'28" |
| 26 | 24'52" | 06:02'20" |
| 27 | 18'17" | 06:20'37" |
| 28 | 18'48" | 06:39'25" |
| 29 | 09'47" | 06:49'12" |
| 30 | 08'30" | 06:57'42" |
| 31 | 13'10" | 07:10'52" |
| 32 | 21'49" | 07:32'41" |
| 33 | 14'34" | 07:47'15" |
| 34 | 14'40" | 08:01'55" |
| 35 | 17'34" | 08:19'29" |
| 36 | 15'53" | 08:35'22" |
| 37 | 16'32" | 08:51'54" |
| 38 | 14'22" | 09:06'16" |
| 39 | 10'27" | 09:16'43" |
| 40 | 15'48" | 09:32'31" |
| 41 | 14'55" | 09:47'26" |
| 42 | 11'20" | 09:58'46" |
| 43 | 09'32" | 10:08'18" |
| 44 | 15'08" | 10:23'26" |
| 45 | 15'19" | 10:38'45" |
| 46 | 09'09" | 10:47'54" |
| 47 | 32'44" | 11:20'38" |
| 48 | 12'57" | 11:33'35" |
| 49 | 19'11" | 11:52'46" |
| 50 | 15'15" | 12:08'01" |
| 51 | 15'26" | 12:23'27" |
| 52 | 17'39" | 12:41'06" |
| 53 | 17'48" | 12:58'54" |
| 54 | 13'34" | 13:12'28" |
| 55 | 14'31" | 13:26'59" |
| 56 | 14'43" | 13:41'42" |
| 57 | 16'24" | 13:58'06" |
| 58 | 16'05" | 14:14'11" |
| 59 | 15'38" | 14:29'49" |
| 60 | 25'40" | 14:55'29" |
| 61 | 28'59" | 15:24'28" |
| 62 | 20'49" | 15:45'17" |
| 62.1 | 26'22" | 15:47'54" |
留言 
