8.0 km | 00:54:31 | 06:48/km日期: 2019-04-09 06:09 - 卡路里: 481 Cal - 平均步頻: 186
Pace: 06'48" / 06'47" / 06'47" / 06'54" / 06'56" / 06'40" / 06'54" / 06'41" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'07") | 1000 / 1000 |
| 2 | | 06'46" (+00'06") | 1000 / 2000 |
| 3 | | 06'48" (+00'08") | 1000 / 3000 |
| 4 | | 06'53" (+00'13") | 1000 / 4000 |
| 5 | | 06'55" (+00'15") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 06'53" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+00'01") | 1000 / 8000 |
| 9 | | 08'40" (+02'00") | 8 / 8008 |
4月累積里程 : 89.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'47" | 00:13'35" |
| 3 | 06'47" | 00:20'22" |
| 4 | 06'54" | 00:27'16" |
| 5 | 06'56" | 00:34'12" |
| 6 | 06'40" | 00:40'52" |
| 7 | 06'54" | 00:47'46" |
| 8 | 06'41" | 00:54'27" |
| 8.0 | 09'23" | 00:54'32" |
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