6.8 km | 00:43:46 | 06:25/km日期: 2014-05-18 20:52 - 總爬升: 151 m - 卡路里: 429 Cal - 溫度: 29°C - 濕度: 70%
Pace: 07'33" / 06'42" / 06'33" / 06'27" / 07'01" / 07'18" / 02'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'19") | 382 / 382 |
| 2 | | 06'13" (+00'36") | 415 / 797 |
| 3 | | 06'18" (+00'41") | 415 / 1212 |
| 4 | | 06'10" (+00'33") | 415 / 1628 |
| 5 | | 05'58" (+00'21") | 415 / 2043 |
| 6 | | 06'18" (+00'41") | 415 / 2458 |
| 7 | | 05'46" (+00'09") | 415 / 2874 |
| 8 | | 06'15" (+00'38") | 415 / 3289 |
| 9 | | 05'44" (+00'07") | 415 / 3704 |
| 10 | | 05'37" | 415 / 4120 |
| 11 | | 06'18" (+00'41") | 415 / 4535 |
| 12 | | 06'22" (+00'45") | 415 / 4950 |
| 13 | | 06'37" (+01'00") | 415 / 5366 |
| 14 | | 07'18" (+01'41") | 415 / 5781 |
| 15 | | 06'25" (+00'48") | 415 / 6196 |
| 16 | | 06'37" (+01'00") | 415 / 6612 |
| 17 | | 07'26" (+01'49") | 167 / 6780 |
5月累積里程 : 36.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'42" | 00:14'15" |
| 3 | 06'33" | 00:20'48" |
| 4 | 06'27" | 00:27'15" |
| 5 | 07'01" | 00:34'16" |
| 6 | 07'18" | 00:41'34" |
| 6.8 | 02'15" | 00:43'20" |
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