13.0 km | 01:08:08 | 05:14/km日期: 2019-04-07 16:33 - 平均心率: 139 - 卡路里: 655 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 05'20" / 05'13" / 05'11" / 05'16" / 05'11" / 05'12" / 05'20" / 05'13" / 05'12" / 05'10" / 05'13" / 05'19" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'10") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'12" (+00'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'12" (+00'03") | 1000 / 8000 |
| 9 | | 05'12" (+00'03") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'12" (+00'03") | 1000 / 11000 |
| 12 | | 05'18" (+00'09") | 1000 / 12000 |
| 13 | | 05'15" (+00'06") | 1000 / 13000 |
| 14 | | 04'24" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
274.09 km 
Mizuno Maximizer 21 累積 :
207.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'11" | 00:15'44" |
| 4 | 05'16" | 00:21'00" |
| 5 | 05'11" | 00:26'11" |
| 6 | 05'12" | 00:31'23" |
| 7 | 05'20" | 00:36'43" |
| 8 | 05'13" | 00:41'56" |
| 9 | 05'12" | 00:47'08" |
| 10 | 05'10" | 00:52'18" |
| 11 | 05'13" | 00:57'31" |
| 12 | 05'19" | 01:02'50" |
| 13 | 05'16" | 01:08'06" |
| 13.0 | 03'54" | 01:08'09" |
展開計圈分析
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