10.0 km | 00:52:44 | 05:15/km日期: 2019-02-19 19:12 - 地點: 食品路田徑場 - 天氣: 舒適 - 卡路里: 532 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'40" / 05'28" / 05'25" / 04'56" / 04'58" / 07'03" / 05'17" / 05'50" / 05'33" / 04'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'04") | 1000 / 1000 |
| 2 | | 05'27" (+00'52") | 1000 / 2000 |
| 3 | | 05'25" (+00'50") | 1000 / 3000 |
| 4 | | 04'55" (+00'20") | 1000 / 4000 |
| 5 | | 04'58" (+00'23") | 1000 / 5000 |
| 6 | | 04'56" (+00'21") | 1000 / 6000 |
| 7 | | 05'16" (+00'41") | 1000 / 7000 |
| 8 | | 05'49" (+01'14") | 1000 / 8000 |
| 9 | | 05'33" (+00'58") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 05'14" (+00'39") | 18 / 10018 |
2月累積里程 :
48.01 km 
Saucony Ride ISO 累積 :
2666.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 04'56" | 00:21'29" |
| 5 | 04'58" | 00:26'27" |
| 6 | 07'03" | 00:33'30" |
| 7 | 05'17" | 00:38'47" |
| 8 | 05'50" | 00:44'37" |
| 9 | 05'33" | 00:50'10" |
| 10 | 04'36" | 00:54'46" |
| 10.0 | 05'20" | 00:54'52" |
展開計圈分析
留言 
