6.0 km | 00:31:11 | 05:11/km日期: 2014-05-22 17:58 - 卡路里: 322 Cal - 溫度: 28°C - 濕度: 59%
Pace: 05'15" / 04'59" / 05'04" / 05'16" / 05'15" / 05'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 221 / 221 |
| 2 | | 05'25" (+00'32") | 230 / 452 |
| 3 | | 05'03" (+00'10") | 230 / 683 |
| 4 | | 05'33" (+00'40") | 230 / 913 |
| 5 | | 05'20" (+00'27") | 230 / 1144 |
| 6 | | 05'29" (+00'36") | 230 / 1375 |
| 7 | | 05'07" (+00'14") | 230 / 1605 |
| 8 | | 05'29" (+00'36") | 230 / 1836 |
| 9 | | 05'16" (+00'23") | 230 / 2066 |
| 10 | | 05'20" (+00'27") | 230 / 2297 |
| 11 | | 05'12" (+00'19") | 230 / 2528 |
| 12 | | 05'46" (+00'53") | 230 / 2758 |
| 13 | | 05'16" (+00'23") | 230 / 2989 |
| 14 | | 05'07" (+00'14") | 230 / 3220 |
| 15 | | 05'33" (+00'40") | 230 / 3450 |
| 16 | | 05'03" (+00'10") | 230 / 3681 |
| 17 | | 05'55" (+01'02") | 230 / 3912 |
| 18 | | 05'16" (+00'23") | 230 / 4142 |
| 19 | | 05'29" (+00'36") | 230 / 4373 |
| 20 | | 05'29" (+00'36") | 230 / 4604 |
| 21 | | 05'33" (+00'40") | 230 / 4834 |
| 22 | | 05'16" (+00'23") | 230 / 5065 |
| 23 | | 05'42" (+00'49") | 230 / 5296 |
| 24 | | 05'12" (+00'19") | 230 / 5526 |
| 25 | | 05'38" (+00'45") | 230 / 5757 |
| 26 | | 04'54" (+00'01") | 230 / 5988 |
5月累積里程 : 49.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'59" | 00:10'14" |
| 3 | 05'04" | 00:15'18" |
| 4 | 05'16" | 00:20'34" |
| 5 | 05'15" | 00:25'49" |
| 6 | 05'06" | 00:30'55" |
| 6.0 | -156'-36" | 00:32'08" |
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