21.3 km | 02:28:12 | 06:57/km日期: 2019-04-07 06:24 - 總爬升: 163 m - 地點: 頭礁 - 天氣: 晴 - 卡路里: 1317 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'55" / 06'21" / 06'18" / 06'25" / 06'27" / 06'12" / 06'12" / 07'33" / 11'43" / 07'25" / 07'18" / 06'28" / 06'26" / 06'35" / 06'21" / 08'20" / 06'20" / 06'14" / 06'20" / 06'22" / 06'08" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+00'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'25" (+00'17") | 1000 / 4000 |
| 5 | | 06'27" (+00'19") | 1000 / 5000 |
| 6 | | 06'11" (+00'03") | 1000 / 6000 |
| 7 | | 06'12" (+00'04") | 1000 / 7000 |
| 8 | | 07'33" (+01'25") | 1000 / 8000 |
| 9 | | 11'28" (+05'20") | 1000 / 9000 |
| 10 | | 07'38" (+01'30") | 1000 / 10000 |
| 11 | | 07'18" (+01'10") | 1000 / 11000 |
| 12 | | 06'28" (+00'20") | 1000 / 12000 |
| 13 | | 06'26" (+00'18") | 1000 / 13000 |
| 14 | | 06'35" (+00'27") | 1000 / 14000 |
| 15 | | 06'20" (+00'12") | 1000 / 15000 |
| 16 | | 08'20" (+02'12") | 1000 / 16000 |
| 17 | | 06'19" (+00'11") | 1000 / 17000 |
| 18 | | 06'14" (+00'06") | 1000 / 18000 |
| 19 | | 06'19" (+00'11") | 1000 / 19000 |
| 20 | | 06'22" (+00'14") | 1000 / 20000 |
| 21 | | 06'08" | 1000 / 21000 |
| 22 | | 13'08" (+07'00") | 290 / 21290 |
4月累積里程 :
305.84 km 
Saucony Hurricane ISO2 累積 :
1443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'21" | 00:13'16" |
| 3 | 06'18" | 00:19'34" |
| 4 | 06'25" | 00:25'59" |
| 5 | 06'27" | 00:32'26" |
| 6 | 06'12" | 00:38'38" |
| 7 | 06'12" | 00:44'50" |
| 8 | 07'33" | 00:52'23" |
| 9 | 11'43" | 01:04'06" |
| 10 | 07'25" | 01:11'31" |
| 11 | 07'18" | 01:18'49" |
| 12 | 06'28" | 01:25'17" |
| 13 | 06'26" | 01:31'43" |
| 14 | 06'35" | 01:38'18" |
| 15 | 06'21" | 01:44'39" |
| 16 | 08'20" | 01:52'59" |
| 17 | 06'20" | 01:59'19" |
| 18 | 06'14" | 02:05'33" |
| 19 | 06'20" | 02:11'53" |
| 20 | 06'22" | 02:18'15" |
| 21 | 06'08" | 02:24'23" |
| 21.3 | 13'10" | 02:28'13" |
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