8.2 km | 00:50:49 | 06:11/km日期: 2019-03-11 19:59 - 總爬升: 150 m - 卡路里: 599 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 66%
Pace: 06'24" / 06'28" / 06'20" / 06'33" / 07'07" / 05'23" / 08'19" / 06'18" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'02") | 1000 / 1000 |
| 2 | | 06'28" (+01'06") | 1000 / 2000 |
| 3 | | 06'19" (+00'57") | 1000 / 3000 |
| 4 | | 06'33" (+01'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'22") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 06'23" (+01'01") | 1000 / 7000 |
| 8 | | 06'17" (+00'55") | 1000 / 8000 |
| 9 | | 06'15" (+00'53") | 201 / 8201 |
3月累積里程 : 8.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'28" | 00:12'52" |
| 3 | 06'20" | 00:19'12" |
| 4 | 06'33" | 00:25'45" |
| 5 | 07'07" | 00:32'52" |
| 6 | 05'23" | 00:38'15" |
| 7 | 08'19" | 00:46'34" |
| 8 | 06'18" | 00:52'52" |
| 8.2 | 06'16" | 00:54'08" |
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