25.0 km | 02:06:12 | 05:02/km日期: 2019-04-05 18:15 - 平均心率: 137 - 卡路里: 1259 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 05'08" / 05'09" / 05'08" / 05'07" / 05'06" / 05'08" / 05'08" / 05'12" / 05'09" / 05'06" / 05'03" / 05'01" / 04'58" / 04'57" / 05'01" / 05'03" / 05'04" / 05'07" / 05'04" / 04'56" / 04'59" / 04'54" / 04'55" / 04'57" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'17") | 1000 / 1000 |
| 2 | | 05'08" (+00'19") | 1000 / 2000 |
| 3 | | 05'08" (+00'19") | 1000 / 3000 |
| 4 | | 05'06" (+00'17") | 1000 / 4000 |
| 5 | | 05'05" (+00'16") | 1000 / 5000 |
| 6 | | 05'08" (+00'19") | 1000 / 6000 |
| 7 | | 05'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'11" (+00'22") | 1000 / 8000 |
| 9 | | 05'09" (+00'20") | 1000 / 9000 |
| 10 | | 05'06" (+00'17") | 1000 / 10000 |
| 11 | | 05'02" (+00'13") | 1000 / 11000 |
| 12 | | 05'00" (+00'11") | 1000 / 12000 |
| 13 | | 04'58" (+00'09") | 1000 / 13000 |
| 14 | | 04'57" (+00'08") | 1000 / 14000 |
| 15 | | 05'00" (+00'11") | 1000 / 15000 |
| 16 | | 05'02" (+00'13") | 1000 / 16000 |
| 17 | | 05'04" (+00'15") | 1000 / 17000 |
| 18 | | 05'06" (+00'17") | 1000 / 18000 |
| 19 | | 05'04" (+00'15") | 1000 / 19000 |
| 20 | | 04'56" (+00'07") | 1000 / 20000 |
| 21 | | 04'58" (+00'09") | 1000 / 21000 |
| 22 | | 04'54" (+00'05") | 1000 / 22000 |
| 23 | | 04'55" (+00'06") | 1000 / 23000 |
| 24 | | 04'56" (+00'07") | 1000 / 24000 |
| 25 | | 04'49" | 1000 / 25000 |
| 26 | | 03'48" | 15 / 25015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
274.09 km 
ASICS 寬楦亮綠🐯六 累積 :
946.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'09" | 00:10'17" |
| 3 | 05'08" | 00:15'25" |
| 4 | 05'07" | 00:20'32" |
| 5 | 05'06" | 00:25'38" |
| 6 | 05'08" | 00:30'46" |
| 7 | 05'08" | 00:35'54" |
| 8 | 05'12" | 00:41'06" |
| 9 | 05'09" | 00:46'15" |
| 10 | 05'06" | 00:51'21" |
| 11 | 05'03" | 00:56'24" |
| 12 | 05'01" | 01:01'25" |
| 13 | 04'58" | 01:06'23" |
| 14 | 04'57" | 01:11'20" |
| 15 | 05'01" | 01:16'21" |
| 16 | 05'03" | 01:21'24" |
| 17 | 05'04" | 01:26'28" |
| 18 | 05'07" | 01:31'35" |
| 19 | 05'04" | 01:36'39" |
| 20 | 04'56" | 01:41'35" |
| 21 | 04'59" | 01:46'34" |
| 22 | 04'54" | 01:51'28" |
| 23 | 04'55" | 01:56'23" |
| 24 | 04'57" | 02:01'20" |
| 25 | 04'50" | 02:06'10" |
| 25.0 | 04'13" | 02:06'14" |
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