10.8 km | 00:56:51 | 05:14/km日期: 2019-03-08 18:11 - 卡路里: 403 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'18" / 06'55" / 05'21" / 05'14" / 05'05" / 06'08" / 05'13" / 05'11" / 08'46" / 05'19" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'13") | 1000 / 1000 |
| 2 | | 05'11" (+00'06") | 1000 / 2000 |
| 3 | | 05'21" (+00'16") | 1000 / 3000 |
| 4 | | 05'13" (+00'08") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'15" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'19" (+00'14") | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 851 / 10851 |
3月累積里程 :
359.76 km 
Nike turbo 累積 :
991.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'55" | 00:12'13" |
| 3 | 05'21" | 00:17'34" |
| 4 | 05'14" | 00:22'48" |
| 5 | 05'05" | 00:27'53" |
| 6 | 06'08" | 00:34'01" |
| 7 | 05'13" | 00:39'14" |
| 8 | 05'11" | 00:44'25" |
| 9 | 08'46" | 00:53'11" |
| 10 | 05'19" | 00:58'30" |
| 10.9 | 05'21" | 01:03'04" |
展開計圈分析
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