9.1 km | 00:52:10 | 05:45/km日期: 2019-04-05 18:02 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'48" / 05'38" / 05'42" / 05'39" / 05'41" / 05'53" / 05'51" / 05'45" / 05'54" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'09") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'42" (+00'04") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'41" (+00'03") | 1000 / 5000 |
6 | | 05'53" (+00'15") | 1000 / 6000 |
7 | | 05'50" (+00'12") | 1000 / 7000 |
8 | | 05'44" (+00'06") | 1000 / 8000 |
9 | | 05'54" (+00'16") | 1000 / 9000 |
10 | | 06'00" (+00'22") | 52 / 9052 |
4月累積里程 : 78.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'38" | 00:11'26" |
3 | 05'42" | 00:17'08" |
4 | 05'39" | 00:22'47" |
5 | 05'41" | 00:28'28" |
6 | 05'53" | 00:34'21" |
7 | 05'51" | 00:40'12" |
8 | 05'45" | 00:45'57" |
9 | 05'54" | 00:51'51" |
9.1 | 06'02" | 00:52'10" |