18.0 km | 02:19:30 | 07:44/km日期: 2019-04-04 05:33 - 地點: 壢新—電信研究所 - 天氣: 熱 - 平均心率: 146 - 卡路里: 966 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'35" / 06'51" / 06'12" / 05'51" / 05'52" / 07'38" / 16'10" / 05'53" / 05'57" / 05'57" / 07'13" / 12'06" / 06'31" / 07'00" / 07'15" / 08'13" / 10'03" / 08'03" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'44") | 1000 / 1000 |
2 | | 06'51" (+01'01") | 1000 / 2000 |
3 | | 06'11" (+00'21") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 05'51" (+00'01") | 1000 / 5000 |
6 | | 07'37" (+01'47") | 1000 / 6000 |
7 | | 16'10" (+10'20") | 1000 / 7000 |
8 | | 05'53" (+00'03") | 1000 / 8000 |
9 | | 05'56" (+00'06") | 1000 / 9000 |
10 | | 05'57" (+00'07") | 1000 / 10000 |
11 | | 07'13" (+01'23") | 1000 / 11000 |
12 | | 12'05" (+06'15") | 1000 / 12000 |
13 | | 06'30" (+00'40") | 1000 / 13000 |
14 | | 06'59" (+01'09") | 1000 / 14000 |
15 | | 07'15" (+01'25") | 1000 / 15000 |
16 | | 08'12" (+02'22") | 1000 / 16000 |
17 | | 09'58" (+04'08") | 1000 / 17000 |
18 | | 08'07" (+02'17") | 1000 / 18000 |
19 | | 25'51" (+20'01") | 7 / 18007 |
桃園徐明鋒