6.3 km | 00:55:21 | 08:50/km日期: 2019-04-05 07:26 - 總爬升: 116 m - 卡路里: 392 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(34)
Pace: 08'41" / 07'54" / 08'30" / 08'18" / 08'59" / 09'10" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+00'46") | 1000 / 1000 |
2 | | 07'54" | 1000 / 2000 |
3 | | 08'29" (+00'35") | 1000 / 3000 |
4 | | 08'18" (+00'24") | 1000 / 4000 |
5 | | 08'59" (+01'05") | 1000 / 5000 |
6 | | 09'09" (+01'15") | 1000 / 6000 |
7 | | 14'22" (+06'28") | 266 / 6266 |
4月累積里程 : 287.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'54" | 00:16'35" |
3 | 08'30" | 00:25'05" |
4 | 08'18" | 00:33'23" |
5 | 08'59" | 00:42'22" |
6 | 09'10" | 00:51'32" |
6.3 | 14'24" | 00:55'22" |