10.2 km | 00:50:42 | 04:58/km日期: 2019-03-31 17:21 - 平均心率: 160 - 卡路里: 606 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'34" / 05'10" / 05'01" / 04'54" / 04'50" / 04'50" / 04'55" / 05'01" / 04'52" / 04'43" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'51") | 1000 / 1000 |
| 2 | | 05'09" (+00'26") | 1000 / 2000 |
| 3 | | 05'01" (+00'18") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'50" (+00'07") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'54" (+00'11") | 1000 / 7000 |
| 8 | | 05'01" (+00'18") | 1000 / 8000 |
| 9 | | 04'51" (+00'08") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'20" | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
55.48 km 
lotto 風動跑鞋-藍 累積 :
147.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'10" | 00:10'44" |
| 3 | 05'01" | 00:15'45" |
| 4 | 04'54" | 00:20'39" |
| 5 | 04'50" | 00:25'29" |
| 6 | 04'50" | 00:30'19" |
| 7 | 04'55" | 00:35'14" |
| 8 | 05'01" | 00:40'15" |
| 9 | 04'52" | 00:45'07" |
| 10 | 04'43" | 00:49'50" |
| 10.2 | 04'17" | 00:50'42" |
展開計圈分析
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