17.2 km | 02:14:43 | 07:49/km日期: 2019-03-30 07:21 - 平均心率: 143 - 卡路里: 796 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'22" / 09'43" / 07'13" / 06'31" / 06'32" / 09'09" / 07'22" / 07'54" / 10'15" / 06'30" / 07'57" / 10'18" / 07'25" / 06'28" / 06'38" / 09'08" / 06'42" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'54") | 1000 / 1000 |
| 2 | | 09'42" (+03'14") | 1000 / 2000 |
| 3 | | 07'13" (+00'45") | 1000 / 3000 |
| 4 | | 06'30" (+00'02") | 1000 / 4000 |
| 5 | | 06'32" (+00'04") | 1000 / 5000 |
| 6 | | 09'09" (+02'41") | 1000 / 6000 |
| 7 | | 07'21" (+00'53") | 1000 / 7000 |
| 8 | | 07'53" (+01'25") | 1000 / 8000 |
| 9 | | 10'15" (+03'47") | 1000 / 9000 |
| 10 | | 06'30" (+00'02") | 1000 / 10000 |
| 11 | | 07'56" (+01'28") | 1000 / 11000 |
| 12 | | 10'18" (+03'50") | 1000 / 12000 |
| 13 | | 07'24" (+00'56") | 1000 / 13000 |
| 14 | | 06'28" | 1000 / 14000 |
| 15 | | 06'37" (+00'09") | 1000 / 15000 |
| 16 | | 09'08" (+02'40") | 1000 / 16000 |
| 17 | | 06'41" (+00'13") | 1000 / 17000 |
| 18 | | 07'12" (+00'44") | 223 / 17223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
134.14 km 
new balance 540 累積 :
67.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 09'43" | 00:17'05" |
| 3 | 07'13" | 00:24'18" |
| 4 | 06'31" | 00:30'49" |
| 5 | 06'32" | 00:37'21" |
| 6 | 09'09" | 00:46'30" |
| 7 | 07'22" | 00:53'52" |
| 8 | 07'54" | 01:01'46" |
| 9 | 10'15" | 01:12'01" |
| 10 | 06'30" | 01:18'31" |
| 11 | 07'57" | 01:26'28" |
| 12 | 10'18" | 01:36'46" |
| 13 | 07'25" | 01:44'11" |
| 14 | 06'28" | 01:50'39" |
| 15 | 06'38" | 01:57'17" |
| 16 | 09'08" | 02:06'25" |
| 17 | 06'42" | 02:13'07" |
| 17.2 | 07'08" | 02:14'43" |
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