12.1 km | 00:58:46 | 04:50/km日期: 2019-03-27 19:20 - 卡路里: 818 Cal - 總步數: 10304 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 04'43" / 04'42" / 04'44" / 04'40" / 04'45" / 04'53" / 04'50" / 04'55" / 04'58" / 04'57" / 05'03" / 04'55" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'04") | 1007 / 1007 | 176 / 120 |
| 2 | | 04'40" (+00'03") | 1005 / 2013 | 177 / 120 |
| 3 | | 04'41" (+00'04") | 1008 / 3022 | 177 / 120 |
| 4 | | 04'37" | 1007 / 4030 | 176 / 122 |
| 5 | | 04'44" (+00'07") | 1001 / 5031 | 176 / 119 |
| 6 | | 04'52" (+00'15") | 1001 / 6033 | 174 / 117 |
| 7 | | 04'49" (+00'12") | 1000 / 7033 | 175 / 117 |
| 8 | | 04'56" (+00'19") | 1004 / 8037 | 174 / 115 |
| 9 | | 04'54" (+00'17") | 1016 / 9054 | 174 / 117 |
| 10 | | 04'53" (+00'16") | 1008 / 10063 | 173 / 117 |
| 11 | | 05'00" (+00'23") | 1012 / 11076 | 174 / 114 |
| 12 | | 04'53" (+00'16") | 1004 / 12080 | 174 / 117 |
| 13 | | 04'45" (+00'08") | 126 / 12206 | 173 / 121 |
3月累積里程 : 253.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'42" | 00:09'25" |
| 3 | 04'44" | 00:14'09" |
| 4 | 04'40" | 00:18'49" |
| 5 | 04'45" | 00:23'34" |
| 6 | 04'53" | 00:28'27" |
| 7 | 04'50" | 00:33'17" |
| 8 | 04'55" | 00:38'12" |
| 9 | 04'58" | 00:43'10" |
| 10 | 04'57" | 00:48'07" |
| 11 | 05'03" | 00:53'10" |
| 12 | 04'55" | 00:58'05" |
| 12.1 | 05'25" | 00:58'46" |
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