11.1 km | 00:57:16 | 05:09/km日期: 2019-03-27 17:10 - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'21" / 05'18" / 04'51" / 06'02" / 04'53" / 04'51" / 05'03" / 09'25" / 05'19" / 05'21" / 05'12" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 |
| 2 | | 05'18" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 05'02" (+00'12") | 1000 / 4000 |
| 5 | | 04'52" (+00'02") | 1000 / 5000 |
| 6 | | 04'51" (+00'01") | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'30") | 1000 / 8000 |
| 9 | | 05'19" (+00'29") | 1000 / 9000 |
| 10 | | 05'20" (+00'30") | 1000 / 10000 |
| 11 | | 05'12" (+00'22") | 1000 / 11000 |
| 12 | | 07'32" (+02'42") | 99 / 11099 |
3月累積里程 : 176.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 04'51" | 00:15'30" |
| 4 | 06'02" | 00:21'32" |
| 5 | 04'53" | 00:26'25" |
| 6 | 04'51" | 00:31'16" |
| 7 | 05'03" | 00:36'19" |
| 8 | 09'25" | 00:45'44" |
| 9 | 05'19" | 00:51'03" |
| 10 | 05'21" | 00:56'24" |
| 11 | 05'12" | 01:01'36" |
| 11.1 | 07'34" | 01:02'21" |
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