13.0 km | 01:10:01 | 05:23/km日期: 2019-03-17 16:12 - 平均心率: 173 - 卡路里: 925 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 05'32" / 05'19" / 05'21" / 05'19" / 05'11" / 06'06" / 05'02" / 05'07" / 05'30" / 04'57" / 06'02" / 05'35" / 05'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'36") | 1000 / 1000 |
| 2 | | 05'18" (+00'22") | 1000 / 2000 |
| 3 | | 05'21" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" (+00'23") | 1000 / 4000 |
| 5 | | 05'11" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" (+00'27") | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 05'06" (+00'10") | 1000 / 8000 |
| 9 | | 05'30" (+00'34") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 06'02" (+01'06") | 1000 / 11000 |
| 12 | | 05'35" (+00'39") | 1000 / 12000 |
| 13 | | 05'40" (+00'44") | 1000 / 13000 |
| 14 | | 04'38" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
3月累積里程 : 89.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'19" | 00:21'31" |
| 5 | 05'11" | 00:26'42" |
| 6 | 06'06" | 00:32'48" |
| 7 | 05'02" | 00:37'50" |
| 8 | 05'07" | 00:42'57" |
| 9 | 05'30" | 00:48'27" |
| 10 | 04'57" | 00:53'24" |
| 11 | 06'02" | 00:59'26" |
| 12 | 05'35" | 01:05'01" |
| 13 | 05'41" | 01:10'42" |
| 13.0 | 04'41" | 01:10'44" |
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