49.2 km | 08:11:54 | 09:59/km日期: 2019-03-17 04:00 - 總爬升: 1833 m - 卡路里: 3545 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'48" / 06'54" / 06'26" / 06'42" / 06'19" / 07'53" / 07'21" / 06'33" / 05'59" / 07'16" / 07'34" / 06'32" / 06'38" / 07'36" / 08'38" / 09'22" / 09'25" / 09'37" / 10'01" / 11'34" / 08'44" / 08'22" / 09'54" / 09'44" / 09'39" / 06'43" / 05'36" / 07'02" / 10'54" / 12'37" / 11'37" / 12'20" / 11'00" / 14'37" / 19'17" / 12'01" / 12'08" / 12'15" / 11'01" / 12'32" / 12'28" / 14'56" / 13'55" / 13'09" / 11'05" / 08'25" / 08'47" / 10'41" / 12'18" / 46'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'47") | 990 / 990 |
2 | | 06'56" (+01'00") | 1012 / 2003 |
3 | | 06'24" (+00'28") | 991 / 2994 |
4 | | 06'44" (+00'48") | 1006 / 4000 |
5 | | 06'15" (+00'19") | 997 / 4998 |
6 | | 07'52" (+01'56") | 996 / 5995 |
7 | | 07'20" (+01'24") | 1013 / 7009 |
8 | | 06'33" (+00'37") | 986 / 7996 |
9 | | 05'59" (+00'03") | 1013 / 9009 |
10 | | 07'15" (+01'19") | 1001 / 10010 |
11 | | 07'36" (+01'40") | 994 / 11005 |
12 | | 06'29" (+00'33") | 1007 / 12013 |
13 | | 06'41" (+00'45") | 1003 / 13016 |
14 | | 07'39" (+01'43") | 1002 / 14018 |
15 | | 08'36" (+02'40") | 999 / 15017 |
16 | | 09'16" (+03'20") | 996 / 16014 |
17 | | 09'26" (+03'30") | 1005 / 17019 |
18 | | 09'41" (+03'45") | 1000 / 18020 |
19 | | 09'59" (+04'03") | 1003 / 19024 |
20 | | 11'40" (+05'44") | 1005 / 20029 |
21 | | 08'39" (+02'43") | 1002 / 21031 |
22 | | 08'16" (+02'20") | 1003 / 22035 |
23 | | 10'04" (+04'08") | 996 / 23032 |
24 | | 09'30" (+03'34") | 1005 / 24038 |
25 | | 09'47" (+03'51") | 1003 / 25041 |
26 | | 06'28" (+00'32") | 1029 / 26071 |
27 | | 05'56" | 1097 / 27169 |
28 | | 07'14" (+01'18") | 1000 / 28169 |
29 | | 10'52" (+04'56") | 1017 / 29186 |
30 | | 12'35" (+06'39") | 995 / 30182 |
31 | | 12'15" (+06'19") | 999 / 31182 |
32 | | 11'45" (+05'49") | 1003 / 32185 |
33 | | 11'32" (+05'36") | 1010 / 33195 |
34 | | 14'58" (+09'02") | 1004 / 34199 |
35 | | 19'01" (+13'05") | 1002 / 35202 |
36 | | 11'37" (+05'41") | 1004 / 36206 |
37 | | 12'10" (+06'14") | 994 / 37201 |
38 | | 12'15" (+06'19") | 1010 / 38211 |
39 | | 11'50" (+05'54") | 990 / 39201 |
40 | | 11'45" (+05'49") | 1005 / 40207 |
41 | | 12'59" (+07'03") | 1003 / 41210 |
42 | | 14'26" (+08'30") | 1006 / 42216 |
43 | | 14'07" (+08'11") | 1003 / 43220 |
44 | | 12'56" (+07'00") | 1006 / 44226 |
45 | | 09'55" (+03'59") | 1003 / 45230 |
46 | | 09'26" (+03'30") | 999 / 46230 |
47 | | 09'13" (+03'17") | 1008 / 47238 |
48 | | 10'26" (+04'30") | 996 / 48235 |
49 | | 12'44" (+06'48") | 1013 / 49249 |
3月累積里程 : 91.48 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'54" | 00:13'42" |
3 | 06'26" | 00:20'08" |
4 | 06'42" | 00:26'50" |
5 | 06'19" | 00:33'09" |
6 | 07'53" | 00:41'02" |
7 | 07'21" | 00:48'23" |
8 | 06'33" | 00:54'56" |
9 | 05'59" | 01:00'55" |
10 | 07'16" | 01:08'11" |
11 | 07'34" | 01:15'45" |
12 | 06'32" | 01:22'17" |
13 | 06'38" | 01:28'55" |
14 | 07'36" | 01:36'31" |
15 | 08'38" | 01:45'09" |
16 | 09'22" | 01:54'31" |
17 | 09'25" | 02:03'56" |
18 | 09'37" | 02:13'33" |
19 | 10'01" | 02:23'34" |
20 | 11'34" | 02:35'08" |
21 | 08'44" | 02:43'52" |
22 | 08'22" | 02:52'14" |
23 | 09'54" | 03:02'08" |
24 | 09'44" | 03:11'52" |
25 | 09'39" | 03:21'31" |
26 | 06'43" | 03:28'14" |
27 | 05'36" | 03:33'50" |
28 | 07'02" | 03:40'52" |
29 | 10'54" | 03:51'46" |
30 | 12'37" | 04:04'23" |
31 | 11'37" | 04:16'00" |
32 | 12'20" | 04:28'20" |
33 | 11'00" | 04:39'20" |
34 | 14'37" | 04:53'57" |
35 | 19'17" | 05:13'14" |
36 | 12'01" | 05:25'15" |
37 | 12'08" | 05:37'23" |
38 | 12'15" | 05:49'38" |
39 | 11'01" | 06:00'39" |
40 | 12'32" | 06:13'11" |
41 | 12'28" | 06:25'39" |
42 | 14'56" | 06:40'35" |
43 | 13'55" | 06:54'30" |
44 | 13'09" | 07:07'39" |
45 | 11'05" | 07:18'44" |
46 | 08'25" | 07:27'09" |
47 | 08'47" | 07:35'56" |
48 | 10'41" | 07:46'37" |
49 | 12'18" | 07:58'55" |
49.3 | 31'07" | 08:09'42" |